Wellness Archives - Opal Collection

The custom-designed vibroacoustic beds at Opal Spas.

Good Vibrations: Vibroacoustic Therapy at Opal Spas

Can vibroacoustic therapy really heal you from the inside out? We take a look at this unique and trending “no-touch” therapy that, in Opal Spas, comes in the form of one very high-tech, very custom-designed bed. Read More

A couple sips tea on the outdoor patio of the Tammy Fender Spa in Delray Beach, Florida.

Your 3-Day Wellness Guide to Delray Beach, Florida

We’ve tapped world-renowned celebrity esthetician and skincare savant Tammy Fender to share a few ways to weave wellness into a Friday-through-Sunday stay at Opal Grand Resort & Spa – including stops at her on-site award-winning spa sanctuary. Read More

New in the Northeast Just in Time for Summer

Summer is in full swing. And our New England Coast and New York Adirondack Opal hotels and resorts are ready to make it stellar with these new activities and offerings, including refreshed and renewed waterside cottages at Samoset Resort, a new gourmet burger dining outlet at The Sagamore Resort, and commemorative 150th-anniversary goodies at Wentworth by the Sea. Read More

A couple strolls Atlantic Avenue in Delray Beach

Your Guide to the Best of Atlantic Avenue, Delray Beach

Halfway between Fort Lauderdale and West Palm Beach, Atlantic Avenue is Delray Beach’s version of Worth Avenue or Las Olas Boulevard with – dare we say? – a little more attitude. We’ve got just the list of latest hotspots you must hit along this award-winning avenue. Read More

A couple rides the boat shuttle to Sunset Key Cottages.

A First-Timer’s Guide to Sunset Key Cottages

Considering a stay at Sunset Key Cottages? As one of Opal’s most unique properties (it’s located on an island!), here are six essential things you should know before you go – including how you get there, the layout of the property, on-site amenities, and more. Read More

A woman sits in the Salt & Sound Lounge at an Opal Spa.

What Is Halotherapy? And Is It Worth All the Hype?

Spending time in a salt room is said to have huge respiratory and skin benefits, and it may help treat stress, and anxiety, too. So should we all start hailing halotherapy? We shed some light on the science of salt therapy. Read More

Dry January Tips: How to Master a Month of Mindful Drinking

Considering taking the month-long sobriety challenge known as “Dry January?” Here are a few tips to keep you on the zero-alcohol track – plus, a few mocktail recipes from Opal signature restaurants that are so slakeable, they may just become your spirit-free staple. Read More